Kaleigh is constantly reminding me to "Be where your feet are". There's no use worrying about what's going to happen or dwelling on moments of the past. This has been particularly prominent in our ever-changing Coast Guard lifestyle and I've come to utter it like a mantra some days. I reached out to Annmarie of Three Leaves Co to create a roller for us that is grounding and relaxing to remind us to take a moment and really enjoy the present.
Be Where Your Feet Are Roller Blend: an earthy and slightly sweet grounding blend to calm anxiety and root you where you are standing. Through incorporating this blend into your self care routine, the goal is to promote slow, deep breathing and a sense of calm. Lemongrass has been known to help with feelings of anxiety, depression, and stress. Rosemary helps to promote clarity, and orange is an uplifting and vibrant scent. The combination of the three together infused with calming amethyst crystals help to promote relaxation.